I've been knocked flat by a cold this week. Sore throat, sniffles, stuffy head, temp..... feeling very sorry for myself! In fact, it's verging on man-flu, only I'm a girl.
I've been turning to my trusted cold remedy multiple times every day this week and I thought I'd share it here on the blog.
What you need:
2 heaped dessertspoons of minced ginger
2 dessertspoons of honey
a good squeeze of lemon juice
Make a mug of strong rooibos tea, add ginger, honey and lemon juice, stir and drink while still hot. The honey and lemon juice quantities can be adjusted to taste, I typically use more than the recipe suggests.
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